Week 2 Results

As predicted, no movement in the scale this week. I feel like I’ve gained some muscle in my legs, so I’m hoping that has something to do with it. I’m currently wearing a shirt that previously looked like it was going to send a button or two flying across the room whenever I sat down; now it fits properly. Perhaps next week will be more dramatic. You hang in there…I’ll do the same.

Walking Weather

  \  /       Partly cloudy
_ /"".-.     +52(41) °F
  \_(   ).   ↗ 11 mph
  /(___(__)  9 mi
	     0.0 in

El and I took a walk at Two Moon Park today. Perhaps the nicest walking/biking trail I’ve seen in my area (if you prefer pavement). The snow breaking up on the river looked somewhat like clouds in the sky. The wind was mild and the temp was in the low 50’s…not bad for January in Montana.

For dinner tonight, I’m trying Brook’s Instapot for the first time. I made a keto-friendly ox tail stew. A couple of tablespoons of tomato paste and a 1/4 cup of red wine in the sauce, so it isn’t carb-free, but pretty close.

Brook is off work tomorrow, so we may travel a little ways ¹ for a change of scenery to kick off Week 3.

Current Stats