I take the occasional aspirin for a headache (usually in powdered form, e.g. Goody’s), but other than that, I’m not much on pills. However, since the goal of this mission is more than just vanity (I’m well aware I’ll still have my same head), I’m going to try and treat my body better.
I started to do some research, but quickly became bored and decided to go with some products recommended by someone I know and trust. I won’t go into specifics unless I see some good results. One of the pills (all natural ) is supposed to help lower my A1C.
I haven’t mentioned this yet, but according to the report I received post-Covid, I am officially in the Type 2 Diabetes club. Since I prefer not losing weight via amputation (one of many scary possibilities of Diabetes), the aim is to get that number down.
I’m also taking a multi-vitamin that I got on sale at Sam’s Club…Again, no real research involved, but the packaging was nice, so it must be good. 😉
Today’s walking weather
\ / Partly cloudy
_ /"".-. 21(17) °F
\_( ). ↗ 8 mph
/(___(__) 9 mi
0.0 in
I really wanted to skip the walk tonight because it was dark and cold. The sun set at 4:39 and I didn’t get out the door until 5. I was hoping for an increase in distance today, but given the lack of street lights in my neighborhood, the occasional dog on the loose, and my frozen ears, I’ll be satisfied with making it just over a mile.
Current Stats
weight | exercise | water |
---|---|---|
236 | 1.27 miles | ~100oz |